Return & Reflect, Autumn Day Retreat

Return to a deeper connection with self and the earth with Indigenous smoking ceremony and deep listening practices  on the land...

Reflect amidst the colour of Autumn leaves, bird song, yoga by the lake, bush walking meditations and channelled sound healing and mantra journeys ...

All as an invitation to remember what it feels like to be be in attument with your wholeness, held and replenished by the earth and in the presence of community.

Flow of the Day…

Welcoming Indigenous Smoking Ceremony - Led by Aaron.

Welcoming you to the land and the land to you. Honouring the gifts of ancestral wisdom that calls us towards a Deeper Listening (Dadirri) as we attune to Country, the Earth’s rhythms and the nectar of our own hearts.

Morning yoga practice by the lake - guided by Raewyn.

As we leave the warmth of summer and move toward the darker and cooler months we are presented with an opportunity to reflect and shed. Honouring the cycles of nature and how these are mirrored in our own bodies is crucial to self are and living a balanced life. Raewyn will guide you through a movement and breathwork practice to promote introspection and an opportunity to clear away that which no longer serves. Framed with Ayurvedic practices that can be taken off the mat and practiced daily as we embrace our health at the seasonal juncture.

Wholesome Lunch and refreshments provided throughout the day

Guided Nature Meditation Practice – with Nadine. To foster a deeper connection to land and settle into deep listening practices that hold a meditative quality.

Sound Medicine and Mantra Journey - guided by Ruth

Here we experience the healing qualities of mantra and chanting. Together we will explore mantra as a pathway towards cultivating a deeper relationship with your body of sound - your subtle energy body. Chanting is an ancient wisdom practice that affects all layers of your being, from the physical to the deeper and subtle layers, guiding you towards higher awareness whilst purifying the energetic body. Then be nourished whilst receiving a channelled sound healing journey experiencing deeper states of restoration and remembering the felt sense of stillness, spaciousness, receptivity and wholeness.

Plus a take home gift bag - to support your reflections and wellbeing into Winter.

Spaces will be strictly limited to 10 people to allow for an intimate, community focused experience.

Tickets released Feb 28th